Macadamia nut oil is a powerhouse of monounsaturated fats and antioxidants, making it a top choice for supporting heart health and increasing antioxidant levels. High in oleic acid and with a rich source of Omega-7 and a lower Omega-6 ratio, it's a game-changer for achieving a healthier balance of Omega-3 to Omega-6 in your diet. The high smoke point makes it perfect for high-temperature cooking while the subtle, nutty flavour makes it ideal for drizzling over salads or tossing into warm pasta. Embrace the goodness of macadamia oil and elevate your culinary experience!
